We believe that everything finds its purpose in Jesus (Colossians 1), the author and perfector of our faith (Hebrews 12); that all things originated in Him, are for Him and are perfected and finished in Him.

We have found the most effective therapy that produces the greatest results is when it aligns with the Word of God and is led by the Holy Spirit because He is the Healer, Deliverer, Great Counselor, Lover and Prince of Peace. We have witnessed narratives powerfully redeemed and symptoms powerfully healed, bearing witness to the transformative reality of God's love for you.

We believe that complete freedom is completely possible through faith in Jesus and the transformative love of the Father revealed through the Holy Spirit (Romans 5).

We believe that Jesus didn't come for the righteous but for the ones that know they are sick and need Him. In other words, He didn’t come for the ones that think they have it all together, He comes for the ones that are desperate and admittingly need help. This gives us hope.

We work with many individuals who have been hurt by religion and we believe there is a difference between religion and relationship with Jesus that He longs to have for us.

Our main pursuit is for individuals to be free to love and to be loved (Galatians 5).

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. 

EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

EMDRIA Certified EMDR Therapist

For more information on EMDR:

emdria.org

“Integrating Psychological Healing with Spiritual Healing: EMDR with Inner Healing Prayer” by Elizabeth M. Heuertz, M.A. & Christopher L. Sperling, M.A.

For those who are longing to be mentored, cheered on, and deeply believed in.

For those who are hungry for the things of the Spirit—both inside and outside of our sessions.

My therapeutic approach naturally reflects an element of coaching. Sessions are a Spirit-led, forward-moving journey. While traditional therapy often creates space to process and heal the wounds of the past, I also support in turning our attention toward what’s ahead—helping you move toward the life God is inviting you into with greater clarity, courage, and intention.

In this space, we walk together to notice and nurture the gifts God has already placed within you. We work through limiting beliefs, listen for where the Spirit is leading, and set meaningful, practical goals that align with both your faith and the rhythms of your everyday life.

Through prayerful reflection, encouragement, and actionable steps, you’ll be supported as you navigate challenges, cultivate healthy patterns, and grow in confidence in your calling.

Whether you’re seeking direction in relationships, career, family life, or personal growth, coaching offers a place to bridge the gap between where you are today and where God may be inviting you next.

It is a space to be sharpened, encouraged, and gently propelled forward—so that you can live not only with vision, but with Spirit-led momentum.

Spiritual Direction and inner healing prayer is the heartbeat of Stella. It’s the rawest form of counseling we can enter into because it’s practice is to enter into direct communion with The Great Counselor and truly learning His voice.

Spiritual direction is the guidance and facilitation of an intimate and sacred conversation between you and God where you will learn how to tune into where He is already present in your life and how He is currently at work forming you. It’s is a space cultivated to reveal His supernatural solution and guidance as we learn to trust Him with our human agenda.